Compassionate Therapy for a Healthier Mind

Providing personalized support and guidance to help you navigate life’s challenges and improve your mental health.

VIRTUAL ACROSS NEW YORK STATE

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HELLO &

 welcome

Starting therapy is a meaningful step, whether you’re navigating a specific challenge or simply wanting to better understand yourself. My goal is to provide a safe, supportive space where you can slow down, reflect, and begin to make sense of what feels overwhelming.

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Hope to hear from you soon,

Amanda 
Rozell

Telehealth Appointments

Accepts Online Payments

Accepts Insurance

Accepting New Clients

Accepted Insurance Plans

  • Aetna

  • Anthem

  • Blue Cross Blue Shield

  • Carleon

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  • Cigna

  • Highmark

  • Quest Behavioral Health

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ONLINE INDIVIDUAL THERAPY

Access personalized support and growth from the comfort of your own space.

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EMOTIONAL REGULATION

Strengthen your ability to stay grounded, even when emotions feel intense.

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What we do

ADHD SUPPORT

Everything we do is built around understanding your needs and helping you succeed—because when you thrive, so do we.

ANXIETY MANAGEMENT

Build a relationship with your anxiety rooted in awareness, not avoidance.

TELEHEATH THERAPY FOR ADULTS

Accessible, flexible therapy for adults (18+) wherever you are in New York.

EVIDENCE BASED PRACTICES

Therapy that blends evidence-based techniques with a compassionate, personalized approach.

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Book a Consultation

INTERESTED IN STARTING THERAPY?

We offer free 15 minute consultations. Book yours today and learn how support can be provided for your needs.

Get in Touch

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